Swasthya Sudha E Book Download :- According to today’s changing lifestyle Swasthya Sudha book has raised many questions against our health today. At such a time, it is natural to be worried about health. Today we all have become addicted to allopathic medicines. If there is no one to remove the side effects like these medicines, then Ayurveda is Ayurveda. In today’s life, our lifestyle has shaped our thoughts about our health. Swasthya Sudha Pustak This book, this book talks about 500 health related physical health and fitness in health.
Swasthya Sudha E Book Download
Experience and guidance of expert doctor Ayurveda Agarwal has discussed all these issues with the book. In general, we are taking care of the sick body. Swasthya Sudha Book In today’s fast time, if we can be warned before the disease, then we should avoid the disease. If we are, we cannot do well in any field. This book will prove to be very useful for all.
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Swasthya Sudha E Book Download: The text of this Arogya Sudha book is clear and effective and impressive. Every person who understands this book has also included small things in the book. What are the causes of disease? How to take care of the patient? What can be done to lead a healthy life? What is the right way to eat?
Swasthya Sudha E Book Download 2023
How much is needed? There is complete information about fasting and fasting according to daily routine and natural body balance according to Ayurveda. Swasthya Sudha book This book has a lot of value in the market. Anyone can download the book here for free. And can easily read in mobile computer or laptop. If you like this book then share it with other friends
The download link is given below.
Severe headache (Swasthya Sudha Book)
Peel an apple and grate it. Add a little salt to it and consume it on an empty stomach in the morning. Flatulence – Mix 1/4 teaspoon baking soda in water and drink it. Sore throat – Boil 2-3 leaves of basil in water and gargle with that water. Mouth Ulcers – A mixture of ripe bananas and honey gives instant relief. It can also be applied in the mouth by making a paste.
- High BP (Swasthya Sudha Book)
- Take 3 grams fenugreek seeds powder with water in the morning and evening. Taking it for fifteen days is beneficial. It is also beneficial in diabetes.
- Asthma (Swasthya Sudha Book)
Mix one teaspoon of honey in half a teaspoon of cinnamon powder and consume it before going to bed at night.
- Apply dandruff camphor and coconut oil. It can also be applied every night before sleeping
- Hair Whitening (Swasthya Sudha Book)
- Cut dried gooseberry in half and boil it in coconut oil and then massage it into the hair.
- Dark Circles (Swasthya Sudha Book)
- Mix glycerin in orange juice and apply it under the eyes.